Type: nearly flat

Distance: 21km

Surface: can choose grass 100% or concrete 100%

Location: urban park 100%

When: must be bright

Circuit: 1 short lap, 2 long lap

Note: Is the path of the Dublin Half Marathon (at least the one ran the 23rd, September, 2006). Good run, all in the park, a few hills. Almost all the way you can choose to run on the grass or on the concrete (in case of wet ground)

Type: flat

Distance: 17km

Surface: concrete 60%, grass 40%

Location: urban 80%, wharf 20%

When: any time of the day

Circuit: go and return

Note: Lovely all the part on the grass, along an internal sea, good for fatlek or any change of speed.