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August 27, 2006

Dublin (IR): George’s Quay - Double lap in Phenix Park - George’s Quay

Filed under: Cross Country, Europe, Flat, Ireland, Routes, Trainings — simone @ 8:55 pm





Type: flat

Distance: 24-26km

Surface: concrete 30%, grass 70%

Location: urban 30%, park 70%

When: better if bright, in the park

Circuit: go, 2 laps and return

Note: very nice for a long run, it easily moves to 16km (1 lap) or 32-34 (3 laps).

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