Designed by:
Wordpress themes

August 27, 2006

Dublin (IR): George’s Quay - Double lap in Phenix Park - George’s Quay

Filed under: Cross Country, Europe, Flat, Ireland, Routes, Trainings — simone @ 8:55 pm





Type: flat

Distance: 24-26km

Surface: concrete 30%, grass 70%

Location: urban 30%, park 70%

When: better if bright, in the park

Circuit: go, 2 laps and return

Note: very nice for a long run, it easily moves to 16km (1 lap) or 32-34 (3 laps).

« Dublin (IR): George’s Quay - Red Lighthouse (liffey south) - George’s Quay   Dublin (IR): from George’s Quay to Green Lighthouse »

8 Comments »

  1. Colorado ephedra lawyer….

    Connecticut ephedra attorneys. Ephedra yellow bullets….

    Trackback by Ephedra. — November 4, 2007 @ 6:06 am

  2. Cialis best price buy online….

    Buy cialis. Cialis best price buy online. Buy cialis buy viagara….

    Trackback by Buy cialis phentermine. — December 7, 2007 @ 5:39 am

  3. Buy percocet directly from here….

    Buy percocet directly from here….

    Trackback by Buy percocet directly from here. — March 5, 2008 @ 3:53 am

  4. Buy soma….

    Soma radio. Temp soma. Soma cube. Soma. Ashes of soma lyrics. Soma information. Border bangers soma….

    Trackback by Soma next day. — March 8, 2008 @ 8:51 am

  5. Effects of soma….

    Soma addiction and lying. Soma online sales. Soma to florida. Soma….

    Trackback by Fatal dose of soma carisopradol. — March 23, 2008 @ 9:52 pm

  6. Buy carisoprodol….

    Carisoprodol use in dogs. Carisoprodol….

    Trackback by Carisoprodol. — April 30, 2008 @ 12:56 pm

  7. Valium to activan conversion table….

    Valium side effects. Buy valium c.o.d.. Diazepam t quil valrelease valium data sheet….

    Trackback by Valium. — May 25, 2008 @ 6:15 pm

  8. Cialis….

    Drug called cialis. Cialis. Levitra cialis viagra….

    Trackback by Cialis. — June 2, 2008 @ 2:28 pm

RSS feed for comments on this post. | TrackBack URI

Leave a comment

XHTML ( You can use these tags): <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong> .

Powered by WordPress .::. Designed by SiteGround Web Hosting