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August 17, 2006

Cesena (IT): Circuito di 1km per ripetute, zona ippodromo

Filed under: Europe, Flat, Italy, Routes, Trainings — simone @ 3:05 pm

Type: almost flat

Distance: 1km

Surface: 85% grass, 15% concrete

Location: urban garden

When: day and night

Circuit: 1 loop

Note: nice for intervals, 1km nearly flat (probably around +5 then -5 meters). Half way is at the very beginning of the small part on the concrete. Easy to stop after 500meters and return to start in 50meters.

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